RESULTS THAT SPEAK FOR THEMSELVES
No matter your goal, together, we'll get you there.
Phil Stabler
Phil began his journey with my In Shape In 8 program, and as you can see from his results, it was 8 weeks well spent.
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" Having the plans really works for me as it's a personal goal / stubbornness not to break the streak. Training weights / form and reps seem to be improving and definitely feeling fitter / stronger. All of the body stats are heading the right way and the blood pressure is the lowest I've ever seen it!"
Leah Quince
Leah came to me looking to begin her lifting journey. She has fully committed to her goals, training hard 4 times a week and increasing her confidence, achieving a physique she didn't think was possible.
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"Dan has given me the strength and confidence that I never knew I had!"
Jade Lain
Following a successful growth phase, Jade was ready to lean down and reveal the muscle that she had built.
It's safe to say that the effort and work she has put in has paid off.
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"I’ve been training with Dan through weekly face to face sessions for over two years now and genuinely wouldn’t still be going to the gym if it weren’t for him. His programme keeps me motivated (even when life is chaos), our sessions are always a laugh, and he’s also become a built-in life coach in the process 🤣 Honestly just one of those people who makes showing up feel easier & genuinely fun. Can't recommend enough"
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Robyn Marks
Robyn was struggling with knowing where to start with her journey. We worked together to provide her with structure, knowledge and accountability.
"I lost over 2 stone in weight since then my mindset towards weight loss and the gym has completely changed. I now feel confident and my mental health has also massively improved also! The best PT! Always at the end of the phone for support which has enabled me to stay consistent on the difficult days of my weight loss journey!"
Hoang Le Huu
Hoang came to me with the goal of losing body fat. At the time, he wasn't a member of a gym and wasn't confident enough to join a gym initially.
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We worked together to build home workouts that fit his schedule and were based around the equipment he had, which in this case was a pair of resistance bands.
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He's a testament to working with what you have to still achieve a fantastic result
Brian Johnson
Brian came to me with the goal of dropping 5kg and wanting to feel healthier.
After working together for 8 months he's now sitting over 20kg down. He no longer suffers from back or knee pain, which has held him back from enjoy life to the fullest, for a number of years.
He's showing that you can start at any age and still achieve whatever goals you have.
Billy Foster
Billy has absolutely smashed his journey so far. He is committed, consistent and driven to achieve his goals. He has really responded to the coaching process, asking questions and is eager to understand why we are doing what we are doing.
"Having worked with Dan for the last 3 months I have nothing but praise for him.
Since starting with Dan on the 24th March I have lost 14kg, Gained muscle mass and lots of confidence both in my body and at the gym.
I was apprehensive about using an online PT but Dan is always contactable, happy to chat over any issues or concerns and an absolute champion of his clients.
The app that Dan uses is very intuitive and works well with apple health and watch. The workouts Dan sets come with videos available and easy to see your progress week by week"
Helena Philp
Helena approached me with the goal of losing weight for her brothers wedding, so she could feel confident in her outfit and enjoy the day.
So far, we are 25kg+ down and she has not only grown in strength but in overall confidence as well.
"Dan has a gift to push you to your limits without making your journey feel like a chore.
He has taught me an achievable mindset as well as nutrition knowledge plus bringing fitness into my daily routine.
If you are looking for a coach who makes hard work feel rewarding I would have no hesitation in recommending Dan."
Stevie Brett
Stevie is one of the most hardworking people I have had the pleasure of working with. When she puts her mind to something she is unstoppable.
Her goal was to get in the best shape she has ever been and she certainly achieved that. Was it easy, no. Did that stop her, definitely not.
"I’ve been working with Dan for over 2 years now and I would highly recommend for others to work with him too. I’ve not only lost weight through working with Dan, I’ve developed my confidence in the gym and are now working on mindset goals too. From fitness programmes, to advice, support, nutrition plans, or just a kick up the bum to get you to your goals - Dan’s got you covered. Dan is so dedicated, hard working and always makes time for clients, he doesn’t just give you a programme and leave you be, he supports you every step of the way be it face to face or virtually. You won’t regret choosing Dan Slack Fitness to help you out :)
Corrinna May
Some great work from Corrinna. Her sessions were always full of laughter, but make no mistake, she put in the work. We moved through different phases as her goals changed, but her consistency saw her achieve something she didn't think was possible.
"Training with Dan has been a game changer. 6 weeks training at home with guidance and support from Dan and then 3 weeks in the gym I am already down 45cm and 10lbs. He is knowledgeable, keeps you safe and I have complete trust in him with my training needs/goals.
He makes you feel at ease particularly not being confident in the gym. He listens to you and is 100% focused in sessions.
I can't wait to see what the future holds. It's certainly going in the right direction! I would definitely recommend Dan as a PT."
Jack Corp
Jack wanted to drop some body fat and feel more confident in himself and how he looks, which is certainly what he did.
He was new to training, but took onboard all the information and education throughout the process.
"Dan has been my personal trainer for two years now. He’s been very supportive, patient and just an all round great coach. Without him I wouldn’t have been able to achieve my goals.
I’d highly recommend him to anyone if you want a supportive and friendly trainer to guide you through your journey."
Stuart Webber
Stuart had never been into a gym before, but after some health issues he decided its was his time to start, over 10kgs later he's in a much healthier position and enjoying his workouts.
"I went to Dan after a diagnosis of a fatty liver, high blood pressure and generally lacking energy or motivation to do anything about it. I tried fad diets with little success. Dan gave me a structure to work with and never demonised any foods and as a result I've lost weight, my blood pressure is "normal" i've gained energy and started to shed the middle aged spread. I now look forward to eating different healthier foods, look forward to my weekly gym sessions with Dan and am looking forward to achieving more goals in the new year.
I honestly couldn't recommend Dan any more, he is the most non judgemental, positive and generally a nice chap and if he can motivate me he can anyone!"
Rebecca Layfield
As busy mum, Rebecca was always putting herself last. She decided it was time to make a change and what a change she has made. No magic, just patience and consistency.
"Dan is amazing when I first started I was very nervous and a beginner to the gym but dan always made me feel comfortable and I would not have the confidence I have today with out him he has showed me good mindset over my eating. Would not use any one else he is a fantastic personal trainer highly recommend!"
