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RESULTS THAT SPEAK FOR THEMSELVES

No matter your goal, together, we'll get you there.

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Phil Stabler 

Phil began his journey with my In Shape In 8 program, and as you can see from his results it was 8 weeks well spent. 

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" Having the plans really works for me as it's a personal goal / stubbornness not to break the streak. Training weights / form and reps seem to be improving and definitely feeling fitter / stronger. All of the body stats are heading the right way and the blood pressure is the lowest I've ever seen it!"

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Leah Quince

Leah came to me looking to begin her lifting journey. She has fully committed to her goals, training hard 4 times a week and increasing her confidence, achieving a physique she didn't think was possible. 

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"Dan has given me the strength and confidence that I never knew I had!"

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Jade Lain

Following a successful growth phase, Jade was ready to lean down and reveal the muscle that she had built. 

It's safe to say that the effort and work she has put in has paid off. 

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Robyn Marks

Robyn was struggling with knowing where to start with her journey. We worked together to provide her with structure, knowledge and accountability.

 

"I lost over 2 stone in weight since then my mindset towards weight loss and the gym has completely changed. I now feel confident and my mental health has also massively improved also! The best PT! Always at the end of the phone for support which has enabled me to stay consistent on the difficult days of my weight loss journey!" 

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Hoang Le Huu

Hoang came to me with the goal of losing body fat. At the time, he wasn't a member of a gym and wasn't confident enough to join a gym initially. 

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We worked together to build home workouts that fit his schedule and were based around the equipment he had, which in this case was a pair of resistance bands. 

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He's a testament to working with what you have to still achieve a fantastic result 

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WORK WITH US

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